Migraine vs. Headache: Key Differences and Treatments

Learn the key differences between migraines and headaches, their symptoms, triggers, and effective treatment options to manage and alleviate pain.

By Aadicura | 03 November 2025

Almost everyone experiences a headache at some point, but not all head pain is the same. While a headache may be mild and short-lived, a migraine can be far more intense, often accompanied by nausea, sensitivity to light, and other distressing symptoms. Understanding the difference between migraine vs. headache helps in recognising the condition early and seeking the right care. At Aadicura Superspeciality Hospital, specialists provide accurate diagnosis and customised migraine treatment and headache treatment based on individual needs.

What Is a Headache?

A headache is pain or discomfort in the head or neck region caused by tension, sinus congestion, or vascular issues. It can vary in intensity from dull to throbbing and can last from a few minutes to several days.

Types of Headaches

Tension Headache

The most common type of headache, usually caused by stress, poor posture, or fatigue. Pain often feels like a tight band around the head, spreading to the neck and shoulders.

Cluster Headache

These headaches occur in cyclical patterns or clusters, producing sharp, burning pain usually around one eye. Cluster headaches can be extremely severe but relatively short in duration.

Sinus Headache

Associated with sinus infections or allergies, this headache causes pressure in the forehead, cheeks, and nose. Pain often worsens when bending forward or lying down.

At Aadicura Hospital, neurology care is driven by a multidisciplinary team approach that ensures accurate diagnosis, continuous monitoring, and compassionate treatment. Whether you are managing lifestyle risk factors or have already been diagnosed with a neurological condition, a timely consultation can make a significant difference.

What Is a Migraine?

A migraine is a neurological condition that causes intense, throbbing pain often on one side of the head. Unlike regular headaches, migraines are accompanied by sensory symptoms such as visual disturbances, nausea, and sensitivity to light or sound.

Symptoms

Common migraine symptoms include:

  • Pulsating or throbbing head pain
  • Sensitivity to light, sound, or smell
  • Nausea or vomiting
  • Blurred vision or visual aura
  • Fatigue and difficulty concentrating

Migraines can last anywhere between 4 and 72 hours and may severely impact daily life.

Key Differences Between Migraine and Headache

Aspect Headache Migraine
Pain Type Dull, steady ache Throbbing, pulsating pain
Pain Location Both sides of the head Usually one side of the head
Duration A few minutes to hours 4 to 72 hours
Associated Symptoms Mild discomfort, pressure Nausea, vomiting, sensitivity to light or sound
Triggers Stress, dehydration, posture Hormonal changes, certain foods, and sleep disruption

 

Recognising these differences helps in choosing the right migraine treatment or headache treatment plan.

Treatment Options

Headache Treatments

For common headaches, rest, hydration, and over-the-counter pain relievers may provide relief. Lifestyle adjustments – such as improving posture, managing stress, and maintaining sleep schedules – can also help. At Aadicura Superspeciality Hospital, neurospecialists identify underlying causes to create long-term prevention strategies for recurrent tension headache, cluster headache, and sinus headache conditions.

Migraine Treatments

Effective migraine treatment requires a more specialised approach. Treatment often includes prescription medicines, lifestyle management, and avoidance of triggers. In certain cases, doctors at Aadicura Superspeciality Hospital may recommend preventive medications or therapies to reduce frequency and severity.

When to Seek Medical Attention

Seek immediate care if:

  • You experience severe or sudden headaches with vision changes.
  • Your headaches occur more frequently or become more intense.
  • You have associated symptoms like vomiting, confusion, or weakness.

Timely consultation ensures accurate diagnosis and proper management of recurring or severe headaches and migraines.

Conclusion

Knowing the difference between migraine vs. headache helps in taking the right steps towards relief and prevention. While headaches are often mild and temporary, migraines can be chronic and disabling. If you are experiencing persistent headache symptoms or migraine symptoms, consult specialists at Aadicura Superspeciality Hospital for a comprehensive diagnosis and treatment. Personalised care, guided by expert neurologists, can help restore balance, comfort, and quality of life.

FAQs

Q1. What is the main difference between a migraine and a headache?

A migraine is a neurological condition with throbbing pain, nausea, and light sensitivity, while a headache causes general head or neck pain without additional symptoms.

Q2. Can lifestyle changes help in managing migraines?

Yes. Regular sleep, hydration, balanced meals, and stress management can help reduce the frequency of migraines. Avoiding known triggers such as caffeine or irregular eating patterns is also beneficial.

Q3. When should I consult a doctor for my headaches?

Consult a doctor if your headaches are severe, persistent, or accompanied by other symptoms like vision changes or weakness. The neurologists at Aadicura Superspeciality Hospital can determine the underlying cause and suggest the best treatment.